Yoga for Businesses

I know that adding Yoga to professional environments can be transformational. It can prevent injuries, increase productivity, lower stress, and improve morale. This is why companies like Chase Bank, HBO, GE, Nike, Apple, Motorola, Google, and more are implementing wellness programs. The University of Michigan Research Center found that every dollar invested in workplace wellness creates a three-fold return in cost savings and benefits.

Let’s work together to tailor a program to your staff's needs. Using a combination of movement, breathing practices, and meditation techniques, I offer one-time or regularly scheduled instruction, both in person and online.

Businesses I have worked with include Target®, DA Randles LLC, The One Company, and more

Private Groups

Sometimes, neither public classes nor private instructions are the right fit. I get that. That’s why I offer both you and your friends a way to grow and feel better, together.

How it works

Pick your people (up to five), and pay one flat fee.

Pick your day, time, and vibe. Looking for sweaty Vinyasa flow session? I’m ready. A peaceful restorative class? Let’s get cozy.

For in-person events, I can happily come to you, or provide space.

Looking for a virtual get together? I do those, too.

Want to incorporate a catered lunch, chair massages, herbal consultations, or something else?

I can almost always make your vision a reality.